Simple, flexible, and personalized to your needs.

Intro Session (First Session): $50
A chance to experience the work before committing to a full schedule.

30–45 minutes — $90

60 minutes — starting at $150
(Rates may vary based on financial need or specific program.)

4-session package: $520 (save $80 → includes Parenting or Adolescent Workbook if applicable)

All sessions available in-office, virtually, as walk & talk, or (case by case) in-home.

For when you’re ready to go deeper.

Mini Intensive

6 × 90-minute sessions — $1,200

Includes Parenting Workbook

Focused support for building tools, navigating transitions, and deepening parent-teen connection

Full Intensive

12 × 90-minute sessions — $2,280

Includes Parenting Workbook + bonus materials (somatic practices, journaling prompts, reflection exercises, etc.)

Comprehensive reset for parents ready to transform family patterns and communication

2-Day Intensive

4 hours/day × 2 days — $1,000

Includes Parenting Workbook + all bonus materials + 1 follow-up 60-min session

Ideal for breakthroughs, resets, and condensed deep work

Additional intensives coming soon: Somatic Healing • Nature-Based Therapy

A structured, step-by-step program that helps teens feel more grounded, confident, and connected — at home, at school, and within themselves.

Mini Intensive

4 × 90-minute sessions — $800

Includes Adolescent Workbook

Focused, short-term support for navigating challenges, managing emotions, and practicing healthier ways to communicate and make choices.

Full Intensive

8 × 90-minute sessions — $1,520

Includes Adolescent Workbook

Comprehensive support for developing emotional regulation, repairing communication with parents, and building confidence and self-awareness.

2-Day Intensive

4 hours/day × 2 days — $1,000

Includes Adolescent Workbook

Ideal for breakthroughs, resets, and condensed deep work

Additional intensives coming soon: Somatic Healing • Nature-Based Therapy

A guided, step-by-step journey back to your inner rhythm — through nature, reflection, and embodied practice.

Mini Intensive

4 × 90-minute sessions — $800

Includes Inner Nature Workbook

A focused introduction to nature-based therapy for those wanting short-term guidance in grounding, emotional regulation, and reconnecting with self through nature.

Core Intensive

6 × 90-minute sessions — $1,200

Includes Inner Nature Workbook

A balanced series that helps you build sustainable practices, navigate life transitions, and deepen your connection to both your inner and outer world.

Deep Dive Intensive

8 × 90-minute sessions — $1,520

Includes Inner Nature Workbook

A comprehensive process for those ready to explore emotion, relationship, and self-awareness through the lens of nature, mindfulness, and embodied practice.

Full Journey Intensive

12 × 90-minute sessions — $2,280

Includes Inner Nature Workbook

An immersive, transformative journey designed to realign your nervous system, renew perspective, and build lasting integration between self and nature.

2-Day Immersive Intensive

4 hours/day × 2 days — $1,000

Includes Inner Nature Workbook + 1 follow-up 60-min session

A condensed, experiential reset — ideal for breakthroughs, reflection, and embodied renewal within a dedicated weekend or retreat-style format.

A safe, structured space for men to heal, connect, and grow.

Overview

This 12-session closed group is designed for men who want to move beyond survival and step into greater trust, strength, and connection. We focus on real conversations, practical tools, and supportive accountability—not just talk, but transformation.

Who it’s for:
Men carrying the impact of trauma or abuse (emotional, physical, or relational)

Those struggling with anger, shame, or fear

Men seeking healthier relationships and deeper self-acceptance

Adolescents and adults (separate groups available)

Core Themes We’ll Explore
Foundations & Trust — Male messages, anger, fear, and loss

Healing & Growth — Shame, intimacy, sex, trauma education

Understanding Trauma — Emotional, physical, sexual abuse & their effects

Moving Forward — Core values, forgiveness, problem solving, goals

Details
Format: 12 sessions, every other week. Day and time may vary depending on group members’ availability (closed group, same members throughout)

Spots Available: Limited to 10 participants

Commitment: Attend every other week, but you may opt out anytime

Cost: $50/session

Facilitator: Cody Johnson, LICSW, certified group facilitator, 15+ years working with men, teens, and families.

✅ Ready to reclaim your voice or have questions?

📧 Contact me directly with questions or interest. Ready to launch once we have enough participants.