A man with tattoos on his arm wearing a black t-shirt and a green cap with a yellow Hieroglyphics logo, posing near a pond surrounded by lush green trees and vegetation.
A young boy wearing a baseball cap, glasses, a T-shirt with 'Provo City 1849' printed on it, holding a baseball glove, standing in front of a brick wall.
A man wearing a green and yellow cap and a yellow shirt with red lettering standing in front of a mural wall featuring album cover art from A Tribe Called Quest's "Midnight Marauders."
A man taking a selfie in front of a tall, concrete, graffitied silo with a ladder on its side, under a partly cloudy sky.
Man standing in a grassy field with mountains and snow-capped peaks in the background, under a partly cloudy blue sky.
A young boy with glasses, brown hair, and a graphic t-shirt leaning against a tree outside a house, smiling at the camera.
A man with short gray hair, light stubble, wearing a light gray polo shirt, taking a selfie outdoors in a natural setting with trees and greenery in the background.

I’m Cody, LICSW, MSW

I help teens, young adults, men, and parents slow down, reconnect, and leave therapy feeling more secure, confident, and at peace in their own skin.

How I Work

My approach blends depth with practicality. I integrate:

  • Somatic therapy to work with what the body holds from stress and trauma

  • Mindfulness and movement to create tools you can use beyond the session

  • Nature-based practices that offer clarity and grounding outside of four walls

  • Therapy intensives for when you’re ready to go deeper, faster — a focused container designed to create momentum and lasting change

This isn’t about quick fixes. It’s about real tools, honest connection, and the space to feel understood — not just managed. Parents learn new ways of showing up. Teens feel heard without judgment. Young adults find direction for their next chapter.

My Background

  • Licensed Clinical Social Worker (LCSW) with 10+ years of direct therapy experience

  • Nearly 20 years supporting teens, young adults, and families in schools, community programs, and therapy settings

  • Specialized training in somatic therapy, mindfulness, and trauma-focused healing

  • Certified in Moral Reconation Therapy (MRT) for criminal thinking and decision-making

  • Advanced practice in Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS) through intensive practicums

  • 5+ years in addiction treatment, supporting individuals and families through recovery

  • 5+ years working with parents on oppositional behavior, failure to launch, adoption challenges, and family discord

My Path:

Why I Do This Work
I know what it’s like to look strong on the outside while feeling disconnected or overwhelmed inside. That’s a place I’ve been myself — and for nearly 20 years, I’ve helped teens, young adults, and families move through it with more clarity, confidence, and connection.

I started Trailhead Holistic Counseling to offer something different: therapy that isn’t rushed, cookie-cutter, or overly clinical. Instead, I bring together somatic practices, mindfulness, and the grounding rhythm of nature — always at a pace that honors your nervous system.

Beyond Therapy
Healing isn’t just professional for me — it’s personal. In college, I studied anthropology, which taught me that across cultures, healing has always been connected to nature, community, and creativity. That perspective still shapes how I work today.

Outside of sessions, you’ll probably find me in a bookstore, digging through record bins, hiking quiet trails, or rewatching Star Wars for the hundredth time. These are the ways I recharge and reconnect — the same kind of balance I want to help you find in your own life.