I’m Cody, LICSW, MSW
I guide teens, young adults, and parents with slowing down, reconnecting, and walking away feeling more secure, confident, and at peace in their own skin.
My Path:
Why I Do This Work
For years, I’ve seen how easy it is to look strong on the outside while feeling disconnected or overwhelmed inside. I know that place personally — and I’ve spent nearly 20 years helping teens, young adults, and families move through it with more confidence, connection, and clarity.
I started Trailhead Holistic Counseling because I wanted to offer something different: therapy that isn’t rushed, cookie-cutter, or overly clinical. Instead, I help people reconnect with themselves through somatic practices, mindfulness, and nature — at a pace that actually honors your nervous system.
Beyond Therapy
Healing isn’t just professional for me — it’s personal. In college, I studied anthropology, which taught me that across cultures, healing has always been connected to nature, community, and creativity. That perspective still shapes how I work today.
Outside of sessions, you’ll probably find me in a bookstore, digging through record bins, hiking quiet trails, or rewatching Star Wars for the hundredth time. These are the ways I recharge and reconnect — the same kind of balance I want to help you find in your own life.
How I Work
My approach blends depth and practicality:
Somatic therapy to address what the body holds onto from stress and trauma.
Mindfulness and movement to create tools you can actually use outside of session.
Nature-based practices that bring clarity and grounding beyond four walls.
Intensives for when you’re ready to go deeper, faster — a focused container designed to create momentum and lasting change.
This isn’t about quick fixes — it’s about giving you real tools and space to feel understood, not just managed. Parents learn new ways of showing up for their kids. Teens feel heard without judgment. Young adults gain direction for their next chapter.
My Background
Licensed Clinical Social Worker (LCSW) with 10+ years of direct therapy experience
Nearly 20 years supporting teens, young adults, and families across schools, community programs, and therapy settings
Specialized training in somatic therapy, mindfulness, and trauma-focused healing
Certified in Moral Reconation Therapy (MRT) for criminal thinking and decision-making
Advanced practice in Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS) through intensive practicums
5+ years working in addiction treatment, supporting individuals and families through recovery
5+ years working with parents on oppositional behavior, failure to launch, adoption challenges, and family discord